January is one of my favourite months of the year as it’s the one where you will put in place all of your new resolutions, I love new resolutions, I take it as an opportunity to be a new me. I will share with you a few tips that will help you to be successful this year for January veganuary 🌱

1️⃣ You must know why you want to be part of veganuary (E.g. for the animals, for your health, for the planet …) without knowing why you are doing it, you will quit when the first obstacle will show up, trust me we have all been there!!!

2️⃣ The first of January you will probably wake up with a hangover right? And hangover equal bad food choices, once again we have all been there. So to make sure to don’t fail on day one, the key will be to plan, go to the supermarket on the 31st and buy the vegan version of what you know you will crave for the next day! If you love your BLT sandwich get some vegan bacon, vegan mayonnaise (vegannaise) then your usual bread and veggies, same if you are into English breakfast, go and get some vegan sausages and everything else should be vegan!! It won’t be hard if you are organised.

3️⃣ Team up with someone to do veganuary with you, your bestie, husband, boyfriend, neighbour, you will be stronger if you are part of a team, you will be able to exchange ideas …

4️⃣ Don’t try to eat only plants as if you have a heavy processed meat diet, you will quit after 48h, don’t make your life to hard, just enjoy the process and go buy those vegan cookies, nuggets, burgers, you will see that it’s not that tasteless to be a vegan 😁 however if you eat a lot of veggies just swap your usual meat products with plant based alternatives, it’s simple as that!

5️⃣ Educate yourself via social media you can visit my instagram account https://Instagram.com/naturally_frenchy or I share information about my vegan lifestyle. But You will be able to find hundreds of Influencers and bloggers who are sharing everything you need to be successful for your veganuary in 2020

6️⃣ No pressure, it’s all about enjoying the process!! If you have one non vegan 🌱 meal, just go back on the wagon the next meal 🥘 and keep going, no one is perfect and if you know why you are doing it then I am sure that your veganuary will be successful.

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